Tasty Muffin Recipes Suitable for Diabetics and Just in Time for Back-to-school
★You want new ways to brighten up breakfast at home? You have children and a bun stuffed in his lunch box or a light snack after school? Is there a diabetic in your household? After some delicious recipes muffins will be the answer to any of the situations listed above. For breakfast, add fresh fruit, link sausage, bacon, an egg or a cup of low fat, sugar-free yogurt and a meal. If you or your child is diabetic, add at least one protein source with the Magdalene. The good thing about muffins is that they can be made in advance, saving time during the morning rush inevitable! They are also interesting to take on its way to the door for a snack mid-morning at work.
LEMON MUFFINS poppy seeds
2 1 / 4 cups cake flour
1 / 2 cup Splenda
1 / 2 cup Equal Sugar-Lite
3 / 4 cup butter softened
1 / 2 cup of skim milk powder instant
2 v. tea baking powder
3 / 4 c. tea baking soda
3 / 4 cup butter
2 tablespoons fresh lemon juice
2 1 / 2 tablespoon lemon zest
1 egg
1 / 2 cup egg substitute
2 teaspoons vanilla extract
2 tbsp poppyseeds
Preheat oven to 350 degrees. Line 18 molds molds baking paper. Set aside.
In a large bowl, combine cake flour, Splenda, equal, and butter at medium speed of electric mixer 1-2 minutes until blended and crumbly. Add powdered milk, baking powder, baking soda and salt. Mix at low speed until blended. Combine buttermilk, juice, lemon zest, egg, egg substitute and vanilla in small bowl. Add 2 / 3 of butter mixture to flour mixture. Mix at medium speed for one minute. Stop and scrape the sides and bottom. Bake at high speed from 45 to 60 seconds. Reduce the mixture at low speed and add the remaining liquid mixture. Stop mixer and scrape the sides and bottom of bowl. Add poppy seeds. Blend on high speed 30 seconds average. Pour into prepared muffin cups. Bake muffins 12-15 minutes or until a toothpick inserted in center comes out clean.
Banana Chocolate Muffin This is a favorite especially children. It is a particularly good way to give your diabetic child a special gift.
BANANA CHOCOLATE CHIP MUFFINS
3.4 large bananas ripe and mashed
3 / 4 cup granulated Splenda
1 / 4 cup egg substitute or 1 egg
1 1 / 2 cups flour
1 teaspoon baking soda
1 tsp tea baking powder
1 / 4 c. tea salt, optional
1 / 3 cup butter, melted
1 / 4 chocolate chips Mini Cup semi-sweet
Preheat oven to 375 degrees. In a large bowl, combine bananas, sugar and egg or egg substitute. Add flour, baking soda, baking powder and salt. Mix well. Add the butter and chocolate chips. Fill muffin tins lined with paper to 2 / 3. Bake at 375 degrees for 15-20 minutes.
Yield: 18 muffins
Note: Yes, there is a minimal amount of sugar in the chocolate chips. However, it should be sufficient to raise the levels of sugar 1 roll. Of course, in the case of severe diabetes or who have special needs, ask your doctor or to buy sugar-free chocolate chips.
Emjoy!
p> A grandmother with diabetes and other autoimmune diseases, Linda likes to share with others what he has learned through trial and error and nutritional studies. It is not a medical professional, a fellow diabetic. Visit his website at http: / / diabeticenjoyingfood. Squarespace. com for more of its revenue and its messages. P>
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